A big thank you to Merril D. Smith for her heartfelt review of my memoir Scrap:Salvaging a Family.
Tag Archives: Nonfiction
SCRAP available at publisher as EBOOK!
Last night the gardener and I got back from visiting my mother in Michigan. As soon as I pull it together and maybe get a little sleep, I’ll letcha all know how it went.
Good news for some, especially if you live outside the United States! SCRAP is now available as an ebook on the publisher’s website.
SCRAP EBOOK
Today, Scrap: Salvaging a Family is featured on Sally Cronin’s Smorgasbord! A huge thank you to Sally!
You can find it here:
SCRAP AT SMORGASBORD
I came home with some more old photos from my mother. Here are pix I found of the cottage that is found in SCRAP. I wrote about it here:
The grass on the ground shows me that this was taken years after we first moved to the lake for the summers. I think this was when the cottage was finally demolished.
Tour Schedule:
March 21: Joy Neal Kidney (review)
March 23: Liz Gauffreau, (review)
March 24: Marie Ann Bailey, (review)
March 25: John W. Howell, (excerpt)
March 30: Miriam Hurdle, (companion story)
March 31: Review Tales (review)
April 2: the bookworm (review)
April 9: Ashley’s Books, Cozy Home Delight (review)
April 13: What’s That Book About (guest post)
April 15: Tabi Thoughts(review)
April 23: Lavender Orchids (review)
April 27: The Reading Bud (review)
May 4: Chelsea’s Books (review)
May 4: Smorgasbord (excerpt)
May 6: Brotman Blog (review)
May 7: The Reading Bud (interview)
May 14: True Book Addict (guest post)
May 19: True Book Addict (review)
May 21: The Book Connection (review)
Follow the tour with the hashtag #ScrapSalvagingFamily
The Biggest Historical Event of My Childhood
Lavender Orchids has published a review on Instagram. Here is the start of it:
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President Kennedy’s assassination was the biggest news of my childhood and happened when I was in third grade. It’s the one event that touched the lives of every child. In my case, we got let out of school early, but didn’t know why. I remember waiting outside for the school bus, wondering what in the world was going on.
On the bus, we got the scoop from the oldest boys on the bus, the older twin brothers of my friend Vivian. They had a transistor radio and were listening to the news. I could see from their excited faces that they loved being the ones to share the awful news with our tender little minds and hearts. After all, they were in SIXTH grade.
At one point in Scrap: Salvaging a Family, I tell the story of what happened when I got home that day, as well as what happened to me on the day of President Kennedy’s funeral.
Tour Schedule:
March 21: Joy Neal Kidney (review)
March 23: Liz Gauffreau, (review)
March 24: Marie Ann Bailey, (review)
March 25: John W. Howell, (excerpt)
March 30: Miriam Hurdle, (companion story)
March 31: Review Tales (review)
April 2: the bookworm (review)
April 9: Ashley’s Books, Cozy Home Delight (review)
April 13: What’s That Book About (guest post)
April 15: Tabi Thoughts(review)
April 23: Lavender Orchids (review)–on Instagram
April ?: The Reading Bud (review)
May 4: Chelsea’s Books (review)
May 4: Smorgasbord (excerpt)
May 6: Brotman Blog (review)
May 7: The Reading Bud (interview)
May 14: True Book Addict (guest post)
May 19: True Book Addict (review)
May 21: The Book Connection (review)
Follow the tour with the hashtag #ScrapSalvagingFamily
One of the Most Important Books You Will Read
Lion Scream by Robbie Cheadle is not a poetry collection or an expository nonfiction book about African animals. It’s not a memoir of personal encounters with wild animals or a picture book of animal photography and video links. The book is not a cautionary tale about the harm that humans are doing to our world’s animal populations. At least, it’s not just any one of the above—Lion Scream is all of these at once and is the most important book I’ve read this year.
By writing this book as an interactive casebook, alternating various approaches to the subject of wild animals and mass extinction, Cheadle grabs and holds the reader’s attention. She structures the book by the multitude of animals found in South Africa, from dung beetles to hippos. Within each short section are various brief approaches to the subject. Sometimes a poem that might be written “in character” as an individual animal introduces the topic and is followed by a knowledgeable description of the animal, its habitat, and some unique features.
In this way, I learned so much that I did not know. For instance, cheetahs are the fastest land animals in the world, but there are only 7,000 of them left in the wild! And a real dilemma is that they are in great danger in protected lands because they are prey to lions and other animals. Still, in unprotected land, they are under threat from the most dangerous, worst animals on the planet—humans. Likewise, I learned that wild dogs are very endangered animals. Cheadle says leopards are already “extinct in 67% of the country.” The information includes details such as that female hyenas have a penis-like appendage, and sometimes their babies suffocate in the birth canal. In addition, the female and infant hyenas eat before the males.
ROBBIE’S AMAZING WILDLIFE VIDEOS
Underlying the book is a premise that makes this such an important book: we live in a time of the Sixth Mass Extinction. A mass extinction is when a large portion of biodiversity dies out. Natural events have caused previous extinctions, but the Sixth Mass Extinction is caused by human activity. If we think of what is happening with so many species endangered or becoming extinct in this long-view lens, we can see that this is a huge subject and one that we all have a hand in. If we are causing it, we ought to be able to fix it. The time to change this trend toward extinction is yesterday, but since we’ve already gone past that, it’s NOW.
Cheadle concludes the book with a short story, “The Nutcracker,” about a girl with extreme anxiety and depression over the Sixth Mass Extinction. The story is well-told and thoughtful. But Cheadle’s analysis of the story that comes afterward is particularly fascinating as both a push to the reader to read deeply into the story and as a summary of the importance of the book itself.
I am so glad I read this book, and now I want to make some changes in my life!
You can purchase Lion Scream at Amazon in either paperback or Kindle version. Note that there are photographs and links to videos in the book. I hope that will help you decide which version to go with. Here is the link: LION SCREAM AT AMAZON

I discovered Robbie because I started participating in Colleen Chesebro’s #TankaTuesday syllabic poetry fun, and I am amazed at all Robbie’s talents. In addition to being a prolific writer and baker/cook, she is a beautiful artist as well. Robbie is also a generous spirit to the blogging and writing community. That she also has published this important ecobook in an effort to help save the planet really warms my heart. Thank you, Robbie!
ROBBIE CHEADLE’S BIO
Award-winning, bestselling author, Robbie Cheadle, has published thirteen children’s book and two poetry books. Her work has also appeared in poetry and short story anthologies.
Robbie also has two novels published under the name of Roberta Eaton Cheadle and has horror, paranormal, and fantasy short stories featured in several anthologies under this name.
The ten Sir Chocolate children’s picture books, co-authored by Robbie and Michael Cheadle, are written in sweet, short rhymes which are easy for young children to follow and are illustrated with pictures of delicious cakes and cake decorations. Each book also includes simple recipes or biscuit art directions which children can make under adult supervision.
Robbie’s blog includes recipes, fondant and cake artwork, poetry, and book reviews.
Follow Robbie Cheadle
Robbie Cheadle Amazon Author Page
Robbie Cheadle Goodreads Author Page
TSL Publications Robbie Cheadle Author Page

Making Space
My mother gave me my baby book which I have started to go through. I found a photo in it that I have never seen of the person who was my favorite when I was a kid: my maternal grandmother. In this image I am 20 months old. I also read in the book that for my first week of life Grandma and her other daughter, my sweet Aunt Alice, stayed with my parents and helped take care of me. She was the best grandmother anyone could ever have. The grandmother poems in Rooted and Winged are about her.

For months now I have been writing this post in my mind. The reason is that the post is meant to help clarify my thinking about a matter.
I grew up in an era where people still believed that it was important to “pull yourself up by your bootstraps” and to “put a good face on.” I also like to be seen as strong or even tough. Most importantly, there are always people worse off than ourselves. Some people have such horrible “roads to hoe” in life. It makes me cry to think of what some people go through.
Further down there is going to be a “but.”
Without boring you with too many details, underneath a lifetime of many and varied illnesses, I have a few chronic conditions that are a bit extraordinary. One of these is primary congenital lymphedema, particularly in the lower extremities. It’s what used to be known as elephantiasis.
Additionally, I have a migraine disorder that for the last 25 years has not (for the most part) been headaches, but a sudden and extreme set of symptoms. Because the symptoms didn’t fit neatly into a specific type of migraine, I was told they were “complicated migraines.” Most recently, the diagnosis is that I have genes for more than one rare type of migraine—and that they work together to give me symptoms of more than one disorder. Most likely these are vestibular and hemiplegic.
An extra issue in the mix, and I’ve written about this before, doctors at Mayo Clinic discovered that I had a very rare tumor in my right foot (rare meaning at that time medical staff couldn’t find any medical literature of a tumor in that particular bone). This was a nightmare that went on for 1 1/2 years and was complicated by my lymphedema. There were only two surgeons in the United States that Mayo considered competent to do surgery on this tumor, and it was performed by the AMAZING Dr. Eckhart at UCLA orthopedic hospital (RIP to a wonderful person and doctor). Five years after the surgery, he told me he never thought the surgery would work but he watched over me so carefully. Since the surgery I am not allowed to run, jump, hike, or do most aerobic activities.
I write about these details to give a little context. Back to putting a good face on and all that. Because I am a writer and keep up with current events in the writing world, I am more aware of new ways of thinking about things than I might be if I weren’t writing and especially reading new work. My view of myself that I have had my whole life has been as a blessed person–certainly privileged in many ways–and that I needed to stay tough and “power through” everything and then set it aside. Another way of putting it is to say burying it down deep. Perhaps what best fits is that I never made space for my health issues. I let everything else in my life intrude and take over the space they needed.
But (I told you there would be a but!) reading young writers, I am beginning to change my view of myself. I am disabled. Any time I go out I must have a hat and sunglasses with me for lighting situations (migraine trigger). I can’t go to concerts or sports games because of flashing lights. I can’t travel alone because it’s become too dangerous with the migraines which occur in a moment and are completely incapacitating. I must bring my lymphedema pump with me to travel–as well as lots of other things for the condition, and it takes a lot of time and energy every day. Most importantly, lymphedema affects much of the rest of my health, and as I age (arthritis and other deteriorations, for instance) it will become more and more of a problem.
So, while I have no ridiculous illusions that my situation is comparable to the tragic illnesses of so many others, I am finally realizing that disability has nothing to do with comparison between one person and another. And it isn’t negative or counter-productive for me to finally understand that it’s ok to admit that I am disabled, that it’s just a useful way to communicate with others. If people don’t realize that I am disabled, how can they be supportive?
I wish I had had this epiphany years ago when my son was still young. He has an exceedingly rare disorder that doctors misdiagnosed for decades. It’s so rare that in the NORD (National Organization for Rare Disorders) list it is lumped in with other disorders and diseases instead of being listed separately. At the most, only a couple thousand people in the U.S. have his disorder. The reason it’s important to note the rareness is because the less others know about your disability, the less helpful they are–even if they want to be!
You see where I am going with this? If I had been better about making space for my disabilities, it might have been easier for my son with his own situation. It’s hard enough when people see you from the outside and say, “Oh, it’s not such a big deal,” with absolutely NO understanding of what it’s like to live that life. So, while the gardener and I always respected the importance of his disorder (which I first noticed when he was nine months old, and the pediatrician practically laughed at me), we didn’t teach him to make space.
Now I see everything differently.
Have you ever had a big shift in how you viewed yourself?
OK, ending on something a little lighter. Perry is very unhappy about the cane I’ve been using since I injured my knee more fully when I got home from Michigan. Yesterday, I was walking in the living room, and Perry came up from behind and crashed into the cane, forcing me down on the bad knee. Yes, it hurt like heck, but it was funny, too, because what cat does something like that? A dog might do that if he’s frustrated enough. But Perry was just being Perry! And then we had the hugging session afterwards where he apologized to me! Sweetest, funniest little goober.
Some Art Fun for Rooted and Winged
Artist Kelsey Montague has painted art wings all over the country (and elsewhere). One of her murals is at the Fashion Square Mall in Scottsdale, Arizona. When my daughter and I had lunch at the mall, she took my pic with the wings to celebrate the 2022 publication of my poetry collection Rooted and Winged.

You can purchase a copy of my book here: https://www.amazon.com/Rooted-Winged-Luanne-Castle/dp/1646628632/ref=sr_1_1?crid=3RCAIJJKAUOVE&keywords=rooted+and+winged&qid=1670344522&sprefix=rooted+and+wi%2Caps%2C394&sr=8-1

Book description:
The poems of Rooted and Winged explore the emotional and physical movement of flight and falling. They are of the earth, the place of fertile origins, and of the dream world we observe and imagine when we look upward. Golems and ghosts that emerge from the ground, as well as the birds and angels that live above us, inhabit the collection. We will always be striving for flight, even as we feel most comfortable closest to the earth.
There are poems about Arizona, California, and the lakes of Michigan. My maternal grandparents are the characters that most inhabit this book.
The poems of Luanne Castle’s Rooted and Winged are embedded in land and weather. “Bluegills snap up larvae in slivers of illusory light,” she writes early in the collection, hinting at the sensibilities of the companionable speaker who will usher us through the book.
—Diane Seuss (2022, Pulitzer for poetry)
Cover art: Leonard Cowgill
Back from Being Gone
The gardener and I got back from Yosemite the other day. We hadn’t gone on vacation since pre-COVID, and had already lost points in the time share thingie that my parents had given us years ago. So we used some points to stay near Bass Lake and go to Yosemite. We’d been to Yellowstone, Glacier National Park, etc, but never Yosemite.
We also wanted to get away from some family troubles, if possible, although that didn’t happen as they followed us there heh. The best part of the vacation was spending some time with the gardener away from our jobs (we work together at home), housework, yardwork, and cat chores. We cooked easy gluten free meals in the kitchen of our condo. Bass Lake was ok, and we had a nice day in a rental boat on the lake, but it’s not a lake like Coeur d’Alene, George, or Tahoe, which are my preferred lakes (spoiled much).
Yosemite had some brilliant granite formations, but the Glacier road is closed all year, so we didn’t get to see everything. And we didn’t hike much (because of my bum foot) or camp (because of my good sense). Yosemite seems to be all about the hiking and camping. For return visits to national parks, Yosemite wouldn’t be near the top of my list, but some of these views were breathtaking.

For some reason I screwed up our flights, probably because of all the family stuff going on this summer. It’s been hard to concentrate. I didn’t realize American had nonstops between Phoenix and Fresno and, instead, booked us on flights with layovers. That turned out to be a big mistake for the trip home. Took us sixteen hours. Then SWA discovered that in Vegas, at the layover, employees neglected to load 2/3 of the baggage! That included ours. We had to stand in first one line, then a second one, until 2AM while daughter waited in the cell lot for 3 hours. She had work next morning at 8. I felt terrible about it. For some reason I felt a little better when the SWA employee womanning the second line declared the whole situation RIDICULOUS!
I hope you’re enjoying the blog tour for Rooted and Winged!
Filed under Nonfiction, Sightseeing & Travel, travel
My Wacky Migraines
Note: if you have trouble posting a comment on this blog or any other, here is something I learned from blogger Marian Beaman: If you use the back arrow after the error message appears, fill in your email address and name again. Then your comment should go through, and WordPress will recognize you in the future.
I was recently diagnosed with something called vestibular migraine. Or hemiplegic migraine. Or maybe both. There is a difference because vestibular is awful, but hemiplegic can be dangerous. Apparently there is no way to tell for sure, but I am not going to accept that answer. Story unfinished. But let me back up.
For twenty-four years, I have been plagued by something that was called “complicated migraines” by the neurologists I had seen. After Loma Linda mistakenly diagnosed me with TIAs (mini-strokes), UCLA and, later, Barrows in Phoenix, diagnosed these episodes as complicated migraines.
They are a migraine disorder, but they are not migraine headaches. I used to get the headache version until they turned into this other sort of migraine. In fact, I had some horrific migraines when I was a kid–seven to ten years old. The version I’ve been getting for 24 years is generally without headache. The symptoms include sudden severe vertigo, heaviness, inability to stand or sit, weakness, burning through the sinuses, widely fluctuating body temperature, brain fog, squinched up face on one side only, numbness of limbs, nausea, vomiting, falling asleep at the tail end of the acute episode, etc. It’s very difficult to go anywhere by myself, and this is why I don’t travel alone any longer. I can’t attend concerts or sporting events with lots of lights. I had to leave daughter’s wedding reception early once the goofy lights came out. Although we had planned ahead, what the DJ thought was mild was not. That’s ok because her friends all had a wonderful time, and I was tired anyway.
When I moved to Arizona, the complicated migraines got worse in that I felt sick every day and had acute episodes every couple of days. I had to go on preventative medication in the form of a blood pressure med. The meds kept the acute episodes from happening so frequently.
I would say my migraines have been under control for a dozen years until this spring when I started feeling sick (sore eyes, nauseous, slight vertigo) all the time. So I went back to Barrows, to their headache clinic. That’s where I was diagnosed with vestibular and/or hemiplegic migraines. No such thing any longer as complicated migraines.
My worst trigger is light, especially flickering artifical light. Fluorescents always have a flicker, even if you can’t see it. But LED can be bad, too. And fluorescents that have a noticeable flicker are the devil. When I have to go under artificial lights, such as the doctor’s office or grocery store, I wear a brimmed hat and sunglasses. Other triggers are sleep disturbance, stress, too much paperwork where I have to look down instead of across (computer better than paper on the desk or table).
Another thing that happened in the last few years is that I occasionally get migraines with very traditional aura in the form of sickle-shaped kaleidoscope images. And, yes, it is as vivid as in the image below.

I am going to try to continue to search for answers. My symptoms are consistent with having both conditions at the same time, but I haven’t been able to find anyone yet with my regular set of symptoms. There are rare individuals who have both vestibular and hemiplegic, but the forms occur at different times. Some of my regular symptoms apply to vestibular, and some apply to hemiplegic (especially the one-sided face squinch). So onward. And in the meantime, please hand me the hat and sunglasses!
Filed under #amreading, #writerlife, #writerslife, #writingcommunity, Arizona, Nonfiction, Writing









