I thought I would share with you about the practice of art journaling. But first, here is a little water journal I made about three weeks ago. It’s made up of scraps of junk that are colored on a bit and then soaked in water. I love this little thing and keep flipping through it.
Please be patient. Ultimately this post is not really about art journaling.
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Art journaling is a creative and expressive way to combine art and writing in one space. It’s a personal and flexible form of self-expression that allows you to explore your thoughts and emotions through visual and written means.
Art journaling can take many forms, from drawing and painting to collage and mixed media. You can use any materials that you have on hand, such as paints, markers, pens, scrapbook paper, and magazine clippings. There’s no right or wrong way to create an art journal, which is what makes it such a liberating and therapeutic practice.
One of the main benefits of art journaling is that it can help you process your feelings and thoughts in a non-linear and non-verbal way. You can use colors, shapes, and images to convey emotions that may be difficult to express in words. Art journaling can also help you identify patterns and themes in your life, which can lead to greater self-awareness and personal growth.
Art journaling can also be a form of mindfulness practice. When you’re creating art, you’re focused on the present moment and the act of creating. This can help you reduce stress and anxiety and improve your mood.
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Mindfulness is so important to me. And I get that through art journaling. I also get it through blogging. But I might be out of a “job.” The above section was written by Microsoft’s ChatGPT!!! I asked it to “write a blog post about art journaling.” Here is the rest of the “post.”
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To get started with art journaling, all you need is a blank notebook or sketchbook and some basic art supplies. You can start by making simple marks and lines, or you can jump right into more complex drawings and paintings. There are no rules, so let your creativity guide you.
Some people like to set a specific intention or theme for their art journaling, while others prefer to let their intuition guide them. You can also use prompts or exercises to get your creative juices flowing. For example, you might try drawing your current mood or creating a collage of images that represent your goals and aspirations.
Art journaling is a personal and intimate practice, so it’s important to create a space that feels safe and comfortable. You might choose to journal in a quiet space or with music playing in the background. Some people find it helpful to set aside a specific time each day or week for art journaling.
In conclusion, art journaling is a powerful and accessible tool for self-expression, self-awareness, and personal growth. It allows you to combine art and writing in a way that feels unique and authentic to you. Whether you’re an experienced artist or a complete beginner, art journaling is a creative outlet that can help you connect with your inner self and express your thoughts and feelings in a meaningful way.
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I couldn’t have written more cohesively and comprehensively myself, although I would probably have shared photos and added personal comments.
The next way I engaged with ChatGPT was to ask it to “buy my books available on Amazon.” It responded that it doesn’t have the ability to purchase products on Amazon or any platform. Then it went on to give me advice on how to promote my books through Amazon.
So what do you think? New best friend or Trojan horse enemy? Personally I think we are DOOMED. Upper Case for emphasis. I bet ChatGPT can’t make that choice!
